A letter to me?

Today is another travel day and I end up clearing my phone of junk whilst I’m waiting to board the plane. As I re-read the message I wrote to someone, I can’t help but feel it was also a letter to me. That wasn’t my intention but reading it back, out loud, I feel I’m…

Escape and evasion

Come on that can’t be 15 minutes, I’m good, I can sit here all day, well that’s an exaggeration really, but I could defo do another 5 mins. No songs today, well maybe “we are the champions” but that’s only as I write this and because I had no pain in meditation today. I wasn’t…