Thriving or surviving

My feet are soaking wet, like squelchy wet and as I sit in the workshop listening to the brief on thriving and surviving I’m wondering which one I’m doing. I’m sat in Loughborough university at a UK coaching seminar, our last national level event before the programme ends. The lecturer is talking and whilst I…

Extraction

It feels like I’m back at school on the last day of term or after completing a course which was fun and you are sad to leave. Today we leave this lovely tranquil place behind to start four days of adventures, but first we must say our goodbyes. We have our breakfast early but we…