Zoe is a forty something would be yogi, chef, shooter, grape juice drinker & traveller with a wondering mind who likes a giggle.

The reason I started this blog is so I can tell everyone who wants to hear, all about my upcoming yoga retreat (yoga prison). It’s my first ever retreat and kind of a big thing.

If you don’t like, headstands, target shooting, pictures of food, wine and cocktails with an occasional pearl of wisdom and a sprinkle of humour then this is not the blog you are looking for.